Journey To Your Core

Genesee, Idaho

Lisa Turpin

      CHHC AADP

Tel: 208-301-4480

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Essential Oils

What Are Essential Oils?

 Have You ever enjoyed the scent of a rose? Or walked into your grandmother's kitchen to smell her baking an apple pie?  That makes you happy!! :) Then you have experienced the aromatic qualities of essential oils. These naturally occurring, aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.

How Do I Use Essential Oils?

Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:

Aromatic

Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors.

Topical

Essential oils are easily absorbed by the skin and can be safely applied topically. (Please read each essential oil bottle for application.  NOT ALL oils are safe to put on your skin.  They are called "HOT" oils.  Never put oils into your eyes, drop in the ear.  Please talk so an oil expert if you have any questions)

Internal

Certain essential oils have a rich culinary history and can be used as dietary supplements for targeted wellness. (Please read each oil before you take internaly.  Some blends are NOT safe to ingest)

Essential oils are both exciting and promising when it comes to taking care of your own and your family. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or taking essential oils internally, the positive effects of essential oils are Great.

That’s why you’ll want to ensure that the essential oils you are using are capable of delivering on their promise. You’ll want to make sure that you are choosing essential oils for their potency and their purity.

 If you are very sick PLEASE go to the Doctor. Essential oils are not to treat or cure any sickness or disease.  If you would like more information please contact me.   

Lisa @ journeytoyourcore@hotmail.com or 208-301-4480

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